following up with your partner to see how you're doing could look like, "I've been trying to do one small house chore each morning before work so that you don't feel so overwhelmed. Here are some examples that come to mind: Too often, though, I think we overlook the importance of following up with those that we sought feedback from which can be problematic at worst and a missed opportunity to build trust and connection at best. And it's important to evaluate the feedback carefully before deciding what to do (or not do with it). Asking for feedback is a crucial skill/habit to build across all aspects of life.
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June 2023
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